Owen is making food for his baby sister Zoe today! Pear purée is a great choice for introducing solids to your baby, as it is easy to digest and packed with nutrients, fiber and vitamins.
Owen今天為妹妹做食物！啤梨茸是給寶寶添加固體食物的絕佳選擇，因為它易於消化且富含營養物質、纖維和維生素。
Ingredient:
1 medium size pear
Recipe:
1）Peel the pear. Take out the seed and cut into slice
2）Boil the pear slice with water until it is soft
3）Blend the pear with a little bit of pear water till smooth
材料：
1 個中等大小的梨
食譜：
1）梨去皮。取出種子，切成片
2）將梨片加水煮至軟
3）將梨加入少許梨水攪拌至順滑
Cover Photo Credit: Freepik
