Do you know the best way to get kids to eat is to cook with us? Cooking is a great parent kid activity and we kids will feel so proud of what we make and enjoy the meal happily! Don’t make eating feels like a task but a fun activity! This simple, tasty and healthy sandwich recipe is easy to follow and is a great start. Feel free to put in any fillings your kids love. Be creative!
你知道讓孩子吃飯的最好方法是讓我們參與嗎？烹飪是一項很好的親子活動，孩子們會為自己有份做的食物感到非常自豪，並愉快地享受這頓飯！不要讓吃飯感覺像是一項任務，而是一項有趣的活動！這個簡單、美味和健康的三明治食譜很容易上手，是一個很好的開始。隨意加入你孩子喜歡的任何餡料！
Ingredients (Quantity for 4 sandwiches):
Chicken 200g
Pork filet 180g
Sandwich loaf 8pcs
Sour cream 4 tbsp
Cheddar cheese 4pcs
Mozarella cheese 4pcs
Ham 4pcs
Avocado 1/2
Sliced lettuce 80g
To taste: Cherry tomato Onion Pepper Salt Jalapeño (optional) Salsa Huichol (optional)
Butter
Recipe:
1) Cut the cherry tomato and onion into small pieces
2) Season the chicken and pork filet with a pinch of salt and pepper
3) Grill the chicken and pork filet till cooked
4) Crack 2 eggs and make scrambled eggs
5) Put some butter on a hot grill and toasted the bread
6) Slice half avocado into small pieces 7) Put 2 tbsp sour cream on the bread
8) Add chicken, Cheddar cheese, pork filet, egg, Mozzarella cheese, lettuce, ham, cherry tomato, onion, avocado, jalapeño salsa huichol (last two optional)
9) Top with 2 tbsp sour cream and cover with bread
10) Toasted the sandwich on the grill till the cheese is melted
11) Cut the sandwich into 4 small pieces
材料（4份三文治的數量）：
雞肉 200克
豬柳 180克
方包 8片
酸忌廉 4湯匙
車打芝士 4片
莫薩里拉芝士 4片
火腿 4片
牛油果半個
生菜絲 80克
適量： 車厘茄 洋蔥 胡椒粉 鹽 墨西哥辣椒 (可不放) 墨西哥辣醬 (可不放) 牛油
食譜：
1) 將車厘茄和洋蔥切成小塊
2) 用少許鹽和胡椒粉調味雞肉和豬柳
3) 將雞肉和豬柳烤至熟
4) 打兩隻雞蛋做炒蛋
5) 在熱的平底鑊上放一些牛油，放上麵包，烤至脆
6) 將半個牛油果切成小塊
7) 在麵包上放 2 湯匙酸忌廉
8) 加入雞肉、車打芝士、豬柳、蛋、莫薩里拉芝士、生菜絲、火腿、車厘茄、洋蔥、牛油果、墨西哥辣椒和辣椒醬（最後兩個可不放）
9) 上面放 2 湯匙酸忌廉，蓋上麵包
10) 在平底鑊上烤三文治直到芝士融化
11) 將三文治切成 4 小塊
