A refreshing smoothie that is loaded with nutrients, fibre and vitamins! Optional to add honey if you want extra sweetness!
超健康，又含豐富營養、纖維和維生素的清爽奶昔冰沙！如果你想要額外的甜味，可以添加一點蜂蜜
Ingredients (Serving: 2): Half avocado 1 Kiwi
1 small cucumber
Milk 50ml
Yoghurt 300ml
Recipe:
1) Peel and cut the fruits into small pieces
2) Add yoghurt, milk and fruits into the blender (optional to add honey for extra sweetness)
3) Blend till smooth
材料（份量：2）：
半個牛油果
1 隻奇異果
1 根小青瓜
牛奶50毫升
乳酪300ml
食譜：
1）將水果去皮，切成小塊
2) 將雨落、牛奶和水果加入攪拌機中（可隨意加蜂蜜以增加甜味）
3）攪拌至順滑
