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healthycooking show
Easy Butter Baked Fish 番茄牛油烤魚
September 29, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/ixFHJ3jphVs If you want to cook something healthy for your little one which doesn't take...
Avocado Fruit Smoothie 牛油果青瓜奇異果奶昔
September 21, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/7xMPNUPxGwk A refreshing smoothie that is loaded with nutrients, fibre and vitamins!...
Key Lime Pound Cake (Super EASY!) 超易做青檸蛋糕
September 21, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/if08legOUW4 You just need 10 minutes to prepare this healthy and delicious Key Lime Pound...
Guava Empanadas 健康減糖番石榴角仔
September 7, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/j2OPG9ltK8U Healthy and reduced sugar guava empanada recipe from our Mexican head chef...
Healthy Dragonfruit Smoothie 健康火龍果奶昔
September 7, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/rYoNg6vIRyI This smoothie recipe is loaded with fiber, vitamins and nutrients! A perfect...
Papaya Coconut Smoothie (VEGAN) 木瓜椰香奶昔
August 24, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/OnnRaPuo2o4 This healthy vegan friendly smoothie recipe is packed with vitamins and minerals...
Healthy Peanut Butter Cookies 超香花生醬曲奇
August 21, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/NFeQyrxr5jo This week Owen is cooking with his school buddy, Avery. They had a wondering...
Vegetarian Tomato Coconut Pasta 蕃茄椰香素長通粉
August 21, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/JAyST0pnXJY This is a super easy healthy recipe that is surprisingly yummy. The result...
Piña Colada Smoothie 清爽健康菠蘿椰奶沙冰
August 4, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/s5icsaZS2-w Ingredients (Serving: 1 glass): Coconut water 200ml Coconut milk...
Homemade Pear Purée for babies 新鮮啤梨茸做法
July 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/7UQOvMU4tNA Owen is making food for his baby sister Zoe today! Pear purée is a great...
Avocado Cream Soup Recipe 簡單牛油果忌廉湯
July 14, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/pYSmh7w2QgU Let Owen show you how to make a creamy and delicious avocado soup that's...
Empanadas Recipe 墨式蘋果角仔
July 14, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/h2kgXWRRng4 Healthy and reduced sugar empanada recipe from our Mexican head chef Eligio!...
Yummy Pink Smoothie 健康粉紅奶昔
June 29, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/VzqkeWYiK7o Your kids aren't eating enough fruits and veggie? This healthy Smoothie recipe...
Stuffed Chicken w Mushroom Sauce 芝士火腿雞肉
June 15, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/oJUrHwTAzw0 A yummy, healthy and easy recipe that you can finish quickly! Best for kids'...
Tomato Macaroni with Beef 蕃茄免治牛肉通心粉
June 9, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/U3w6VphbnbE This tomato macaroni recipe just takes you 10 minutes and it is super healthy...
Strawberry and Mango Smoothie 鮮果汁沙冰
June 9, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/3qwJSANZDTE Let's teach children enjoy cooking to help them develop a healthy lifestyle!...
Classic Fettuccine Carbonara Recipe 卡邦尼意粉
May 25, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/_IjW35onw48 A super easy and classic pasta recipe that kids certainly love! It only takes...
Lemonade 健康檸檬特飲
May 12, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/e9gMcmPXKPs The BEST, EASIEST and MOST HEALTHY lemonade recipe! It just takes 3 minutes...
Fluffy Pancake Recipes 班戟教學
May 12, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/PdruNX1ueKo Let Head Chef Eli shows you how to make the best fluffy pancake at home!...
Healthy Lemon Chicken 檸檬雞
April 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/TYo6evGrLJw This healthy lemon chicken recipe is so easy to make. Loads with Vitamin...
Lime Mint Soda (Mojito Mocktail) 青檸薄荷特飲
April 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/RI_YELt_Sfw This kids friendly drink recipe is so easy and healthy! In fact it is a virgin...
Lemon Butter Cookies 檸檬牛油曲奇
March 31, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/x0PIuphzLi0 Your kids will surely love this healthy ULTRA-easy lemon butter cookies recipe!...
Tuna Salad Sandwich 吞拿魚沙律三文治
March 24, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/mu1v9_QXLJU Light and fresh, this easy and healthy Tuna Salad recipe makes the BEST sandwich...
Avocado Banana Smoothie 香蕉牛油果奶昔
March 24, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/kOpEpSVcTcI A tasty and healthy kids' smoothie recipe that serves as a great drink or a healthy...
BEST Gluten-Free Corn Bread 香濃粟米蛋糕
March 22, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/dTIHOh_c8xk If you like corn, you will love this yummy corn bread! This made from scratch...
Butter Cookies with Raisins 低糖牛油提子乾曲奇
March 22, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/wOJuI8w_bjo These crispy butter cookies recipe are delicious. It is full of butter flavour...
Tomato Spaghetti Bolognese 蕃茄肉醬意粉
March 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/S-h0ZDfAU4c Kids love Tomato Spaghetti Bolognese. Don't buy pasta sauce anymore. They...
Daikon Radish Cake 婆婆的秘製足料蘿蔔糕食譜
March 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/jKcLZ1PbAPY Radish Cake is one of the classic dishes to be eaten during the Lunar New Year....
Barrister Owen making Latte for Chef 鮮奶咖啡
March 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/qsVlgut0sAc I am working in the Bar today! I made Cafe Latte for Eli! Latte is a type...
Chicken Milanese 吉列雞扒配薯蓉
March 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/vuR4PEbg-Mw Crispy on the outside juicy on the inside. This Chicken Milanese recipe is easy...
EASY Egg Salad Sandwich 蛋沙律三文治
March 20, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/HVZyldxGrkU Kids love egg salad! This healthy kids' egg salad recipe is perfect for sandwiches...
Peach Pie (Reduced sugar) 鮮水蜜桃批(少糖食譜)
March 17, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/fDrVypG0opE From the flaky butter pie crust to the juicy peach filling, this perfected...
Yummy Pistachio Flan 美味健康開心果布丁
March 17, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/Yip6ZkGCeSM I love pistachios! So today Eli and I are making this super yummy Pistachio...
Yummy Panna Cotta 美味減糖意式奶凍
March 16, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/vsHNk7iJiX8 Panna Cotta is a creamy classic delicious Italian dessert that is incredibly...
Delicious Apple Crumble Pie 超美味的蘋果金寶批
March 16, 2023 In Owen & Eli's Kitchen Read More
https://youtu.be/V4F-nuCGZiE This amazingly delicious Apple crumble pie recipe is a combination of Pie and Crust....
Simple Bolillo Bread Recipe 外脆內軟的豬仔法包
November 16, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/xCTL795eH3E Bolillo bread is so delicious. It is crispy on the outside and soft in the middle....
Pan de Muerto (Day of the Dead Bread) 墨西哥香橙包
October 27, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/JyFRK5GnFPU Today Eli is teaching me how to make the BEST Pan de Muerto! Our recipe will...
BEST Pumpkin Soup 簡易香濃南瓜湯食譜
October 21, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/Uj3jSac9YNY This soup has a great and balanced sweet and savory flavours that is super...
Oatmeal Raisin Cookie Recipe 健康燕麥葡萄乾曲奇
October 21, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/C-FaF2d8CSo Make this easy gluten free oatmeal cookie with rolled oats. You can basically...
Creamy Rice Pudding 香滑米飯布丁
October 10, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/WnBUDGuHEI0 This super yummy rice pudding is my favourite dessert!!! It has the perfect...
Yummy All Day Breakfast 小孩也能做的早晨全餐
September 30, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/nssfUwE2qgo Let us kids cook for you! This simple healthy breakfast even your kids can cook!...
Waffles with Fruits (Reduced sugar) 健康減糖格仔餅
September 30, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/bRO1GGZPq7U This reduced sugar waffles recipe makes it even healthier for kids! It is easy...
Yummiest Mashed Potatoes for kids 美味香滑薯蓉
September 16, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/rRN1eknlE0M This is one of the yummiest mashed potatoes I have ever eaten! It is creamy,...
BEST buttermilk Pancakes ft. Mikayla 美味健康班戟
September 9, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/gwBjE7VrYPc This perfect pancake recipe is very easy and ultimately rewarding! It serves...
Healthy Macaroni Tomato Soup 番茄湯雞腿通心粉
August 25, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/RV3F_bm1n-8 This is the recipe for the best, smooth and tasty macaroni with tomato soup...
Yummy Kid-friendly Skewers 小孩一定喜歡的美味烤串
August 25, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/hxgPPbjIooY I had so much fun making the mini skewers! I like how I can decide what to put on my skewers...
Spaghetti with Meatballs 番茄肉丸意大利粉
August 25, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/zTIvB4NckWM This easy spaghetti with meatball recipe has all the classic flavours you and your...
The BEST Sour Cream in 2 MINS!!! 自家製酸忌廉
August 23, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/RZzVkYplDy8 Can't buy sour cream from supermarkets? Don't worry! Let me show you how to make...
Piña Colada (Kids’ friendly) 菠蘿椰奶冰
August 23, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/p3BfZhpFihM This Kids' friendly's Piña Colada is so delicious! Instantly I feel like...
Mushroom Cream Soup 香濃可口蘑菇忌廉湯
August 23, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/Fm94l1Uf7-I This homemade Mushroom Cream Soup is full of mushroom flavor and i probably...
Crispy & Healthy Hash Browns 健康自家製薯餅
August 22, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/HPBVSNh-KFw Kids LOVE hash browns! Follow this easy recipe which only takes you 10 minutes...
Scrambled Egg with Banana 香蕉炒蛋
August 22, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/f4b-6_1paaI This simple egg breakfast is more delicious than you think! The sweet and savory...
EASY Mac N Cheese 芝士通心粉
August 17, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/kaphUYTKcfg All kids love Mac N Cheese! Knowing how to prepare it in a healthy way is ultra...
The Best Mexican Torta Recipe 墨西哥漢堡
August 17, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/RKnbkjfxwxc A torta is a Mexican sandwich served on a hot crusty roll. Just like sandwich,...
Easy Cuban Chicken Fricassee Recipe 蕃茄燴雞腿
August 17, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/dNWf11Lgykg This simple chicken recipe is super yummy. It only takes less than 30 minutes...
Quick & Easy Mango Pudding 簡易全天然芒果布丁做法
August 16, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/34_4DS3exgk Today I'm making Mango Pudding with Eli. It's super easy and super tasty....
How to make Club Sandwich that kids love 公司三文治
July 26, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/UuqyCpWFOiU Do you know the best way to get kids to eat is to cook with us? Cooking is a great...
Authentic Mexican Tostadas 墨西哥經典小吃脆粟米薄餅
July 26, 2022 In Owen & Eli's Kitchen Read More
https://youtu.be/UguH9pVsjok "Tostada" is Spanish for "toasted". It is the name of a classic Mexican snack...