This soup has a great and balanced sweet and savory flavours that is super healthy and yummy for kids to enjoy! Make it while Pumpkin is in season now! It’s also extremely easy to make! I didn’t expect it to be soo yummy and I had 2 bowls!
超簡單的南瓜濃湯超級美味!在南瓜盛產的季節,最適宜做這湯,又美味又健康,做法也非常容易。我沒想到它會這麼好吃,一口氣吃了2碗!
Ingredients: Pumpkin 1 kg Chicken broth 350ml Whipped cream 250ml Water 200ml Onion 100g To taste: Salt, Pepper, Sour Cream (Decoration use) Recipe: 0:00 Today I make Pumpkin Soup 0:48 Peel, core and cut the pumpkin into small pieces 1:42 Cut the onion into small dice 2:06 Add 2 tbsp oil and onion on a cooking pan. Heat it with medium flame. Stir continuously till the onion turns translucent 2:25 Add pumpkin, salt, pepper and 20ml water. Stir well. Cover the pan and let it cook with small flame till pumpkin is soft 3:27 Blend the pumpkin with whipped cream until smooth 4:27 Bring the pumpkin soup to boil again and is ready to eat 7:51 Behind the scenes
材料: 南瓜 1 公斤 雞湯 350毫升 忌廉 250毫升 水 200毫升 洋蔥 100克 適量:鹽、胡椒、酸忌廉(上碟裝飾用)
食譜: 1) 南瓜去皮去核,切成小塊 2) 將洋蔥切成小丁 3) 在平底鍋上加入 2 湯匙油和洋蔥。用中火加熱。不斷攪拌直到洋蔥變成半透明 4) 加入南瓜、鹽、胡椒粉和 20 毫升水。攪拌均勻。蓋上鍋蓋,用小火煮至南瓜變軟 5) 將南瓜與生奶油混合至順滑 6) 將南瓜湯再次煮沸,即可食用