Easy juice recipe that is healthy and loads with nutrient and fibre. Use a blender instead of a juicer so nothing is wasted!
簡單的鮮果汁做法，健康且富含營養和纖維。用攪拌機，不用榨汁機，使身體能吸收所有的好處！
Ingredients (Serving: 1)
Half apple
150g green grapes
1 orange
Recipe:
1) Peel the apple and orange and take out all seeds. Cut into smaller pieces
2) Blend the apple, orange and grapes until smooth
材料（份量：1）
半顆蘋果
青葡萄150克
1 個橙
食譜：
1）將蘋果和橙去皮，取出所有種子，切成小塊
2）將蘋果、橙和葡萄用攪拌機攪成果汁
